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Monday, November 29, 2010


My first order of Chia seeds arrived today..."EXCITED"...  If you don't know what they are Google it and jump on the band wagon, like me.  

Made up a quick batch of Chia gel and put a spoon full into a couple of tubs of yogurt for myself and the young fella.  Have to say I really liked the new texture and the young fella didn't seem to mind a bit.  Pretty excited about this stuff and hope it lives up to expectations.

Going for a run this afternoon, never know might not be able to stop.  I have only just started running again after a good 2 year break from any kind of running, so chances are I won't notice a difference even if there is one.  Will dose up some more before my run and see what I see.


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