The first ramblings for the blog... It is late so I will make this short and sweet.
I read Born to Run by Christopher McDougall and like many others probably, things for me started to change. I decided that it was time I started running again, like I use to when I was a kid, barefoot!
I'll let you read the book and work out why, this blog is for myself and anyone else who's crazy enough to watch, to see how and track the progress of my latest obsession.
Lets see where my bare feet can take me!